You can contact Charles Titherley in Brighton by: Telephone: 07869 275799  or by e-mail

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Holistic Massage in Brighton Sussex
The medical use of massage is reputed to owe its early development to a second century Roman physician known as Calen who advocated the use of massage in the treatment of injuries and certain diseases. Calen wrote 'massage eliminates the waste products of nutrition and the poisons of fatigue'. In the early nineteenth century a Swede, Henrich Ling, developed a specific massage routine based on physiology. In 1899 Sir William Bennett re-introduced massage to the medical profession and opened a massage department at St George's Hospital in London. By 1990, the society had become licensed by the Board of Trade, and was named The Incorporated Society of Masseuses. During 1920 it amalgamated with the Institute of Massage and Remedial Exercise. A Royal Charter was then granted and the society became known as the Chartered Society of Massage and Medical Gymnastics.

How it works
A full massage includes the legs, arms, feet, hands, shoulders and back. The treatment relieves muscular stress and tension, helps in lymph drainage, so improving the immune system, improves circulation, improves muscle tone helps nourish the skin, and relieves emotional stress. Various movements affect the skin, muscles, blood vessels, lymphatic system and nerves and so promote a sense of health and wellbeing.

What happens during the treatment?
There is a wide variation of massage treatments and as with Aromatherapy a full massage treatment requires the client to be undressed with the same attention being given to protecting the client's modesty. Shorter treatments such as just working on a specific area of the back require only the back to be exposed. A treatment such as for the neck and shoulders can, if the client prefers, be performed without the client needing to undress in any way beyond one layer, i.e. down to a T-shirt or shirt. This allows the client the flexibility to choose the level of treatment determined by what they feel comfortable with or how much attention they feel is needed to alleviate an illness, strain or ailment. Holistic massage is best recommend for muscle pain, tiredness and to aid recovery after colds, flu or similar illnesses.

Massage performed through clothing is performed using no additional equipment other than the therapist's couch. In treatments involving working directly on the skin carrier oils are used. The carrier oils used, also known as base oils, are determined by the client's needs. For example for a client with slightly oily skin I may use grapeseed oil, or for a client with easily irritated skin I may use almond oil. All the oils I use are of the highest quality and again I use organic oils wherever possible.